finally sitting in lotus pose

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There is darkness

and there is light

I am a little of both…

 

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I can finally sit –somewhat– comfortably in lotus pose! This has been the hardest pose to get into for me. I never would have thought a flexibility pose would make me feel more accomplished than the strength poses I have gotten into so far.

Flexibility is not something I’ve always possessed, in fact it’s extremely hard for me. This wasn’t something I could power through, I had to listen to my body and allow it to slowly open up to the stretch. It took three YEARS.

Anything is possible if you devote enough time to your practice.

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